Most
cancer patients eventually become aware of the fact that poor
eating habits, inefficient metabolism, and sluggish elimination
have aggravated the tendency towards cancer. Thanks in part
to the widespread influence of certain extreme diets and detoxifying
regimes, many people have become obsessed with internal hygiene. I
will try to tackle this complex subject in sections: intestinal
flora, peristalsis, detoxification, and regeneration.
In my personal opinion, nature
intended for food to enter the mouth and transit the entire gastrointestinal
tract without drama. If there is any discomfort along the way,
something is wrong. Eating should be pleasurable and elimination
should be effortless and almost odorless.If the appetite is strong,
if food is savory, if there is saliva in the mouth, adequate
gastric secretions, proper peristalsis, and good elimination,
many diseases would not be able to gain a foothold. However,
people eat by the clock instead of their appetites. They eat
portions instead of what they actually need from the point of
view of their health. Then, food churns in the stomach where
it grumbles and growls as it is broken down by fermentation instead
of digestion. Next, it sticks to the walls of the colon and finally
something comes out days later smelling awful and exhibiting
absolute proof of indigestion: recognizable particles of food
from meals that were eaten days before. This scenario is all
related to the same syndrome: poor digestion, poor assimilation,
and poor elimination. It is aggravated by poor choices of food,
poor preparation of meals, poor food combining, and poor chewing.
These same individuals usually suffer from a poor population
of friendly bacteria and too much putrefactive bacteria in the
colon.
Intestinal
Bacteria
Not all bacteria is bad. Bacteria
is needed to assist the breakdown of food into nutrients the
body can use. The lower intestine contains both friendly and
putrefactive bacteria. In a healthy person, 85% of the bacteria
should be friendly and only 15% putrefactive; however, for an
enormous number of people living the affluent dream, these ratios
are reversed. Putrefaction is a major cause of ill health. Besides
embarrassing flatulence, the gases contribute to dryness, pain,
constipation, and poor absorption of the nutrients that are needed
to build healthy skin, hair, bones, nerve sheathing, reproductive
fluids, and brain tissue. In other words, unhealthy conditions
in the colon result in many of the problems associated with degenerative
diseases and impaired functioning of the nervous system and brain,
memory problems, senility and premature aging, etc.Proper elimination
should be easy: effortless and almost odorless. Odor is a sign
of putrefaction and flora imbalance. If there is adequate friendly
flora in the system, putrefaction will be minimal. Less putrefaction
also means less gas and less gas means less cramping, kinking,
straining, and pain when attempting to eliminate. It also means
less dryness, less risk of fissures in the walls of the colon,
less opportunity for parasitic
infection, and less degenerative disease.
Ideal Eliminations
Though it does not make for polite
conversation, it is really important that someone defy Emily
Post and describe what constitutes proper elimination. Waste
products should be bound together in one bundle that floats in
the water in the toilet bowl. This indicates that the putrefactive
gases have been bound into the waste products, making them light.
They are thus eliminated rather than retained in the colon where
they cause flatulence.Based on my many years of Ayurvedic study
and work with countless patients suffering from every imaginable
illness, I cannot emphasize strongly enough how important colon
health is to overall health. I also cannot even begin to explain
how gases in the colon contribute not only to systemic toxicity
but also pain. Yes, strange as it seems, the gases give rise
to the nerve sensations that are registered as pain so pain subsides
as soon as the gases are neutralized and/or eliminated.The solution:
when 20-30 minutes after eating, there is a feeling of distention
and discomfort, take something carminative. Also take intestinal
flora. Vary the brand and type of flora used so as to build a
healthy and varied population of friendly bacteria. Support the
repopulation with liberal amounts of turmeric, used in cooking
or taken as tablets. Every producer of intestinal flora claims
its product is the best, and all of the products probably test
better in the laboratory than they do after transport and months
of time on store shelves. To be effective, the bacteria has to
be alive and this is unfortunately rarely the case with products
that have not been refrigerated, not too mention those that are
old. This said, there is one brand that has been consistently
effective for most people. It is made by Topfer and comes in
two forms, Eugalan and Lactopriv, the latter being recommended
for those who are lactose intolerant. It comes in a powder and
should be refrigerated after opening and used within ten days
of opening. It makes up like a milk shake . . . and Eugalan tastes
much better than Lactopriv.
I recommend buying several brands,
alternating them, and continuing until achieving the ideal: odorless
and effortless elimination. This is often achieved in only a
few days but sometimes takes months. A single bout of diarrhea
or one sip of chlorinated water can wipe out the benefits of
meticulous efforts to rebuild these wonderful populations of
friendly helpers. When you get to the online store, you will
see a number of choices.
Kitchen Doctor is my best selling album. It is available as
a set of four 90-minute audio cassettes. It was recorded
at a seminar in which I covered the six tastes in relationship
to the effect food pharmacology has on physiological functioning.
The six tastes are: sweet, sour, salty, pungent, bitter,
and astringent.
$